LA Self Care Journal

Rememer, self care is not selfish. It's a necessity. Take the time to recharge and prioritize yourself. This journal serves as a safe space to explore your thoughts, feelings, & experiences. It's a tool for self-reflection, gratitude, and personal growth. Use it to document your journey towards self-care and nurture your well-being.

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden